Major Life Changes Counselling Online
Therapist 1 of 3
Dyanne Rutland
Trauma-Informed Integrative Therapist
What is it that youre seeking from therapy? Or from a therapist? Someone to give you answers, someone just to listen, or perhaps a space to sit and process current or past events. Admitting to yourself that you need help, and then reaching out to ask for it can be 2 of the hardest things you'll ever do. I know the courage and strength it takes to be vulnerable and respect anyone who takes the steps to make changes in their lives.
Availability confirmed 4 days ago
About me and my practice
Prior to qualifying as a therapist I have supported people who were homeless and struggling with abuse, trauma and addiction. And preceding that I worked in a mental health care home helping people with a range of conditions from depression to schizophrenia and bipolar. Ive also been through my own journey with mental health concerns and therefore know that change is always possible. My journey wont give you the answers, but it will allow me to support you through yours with compassion and empathy
The nature of my private practice is to give others the level of support that was so invaluable to me. This is what drives me, helping and giving back to others. I aim to treat my clients holistically, looking at all elements that may be contributing to their current concerns. I offer safety, understanding, and a commitment to growing a relationship with you where you can share without fear of judgement. From this place, change can come and confidence can grow.
My hopes for you are that you achieve whatever goals you desire. I hope that you will grow to trust me and that through working collaboratively we can get you to where you would rather be. I believe we all have the potential to shine, but life circumstances can dull us - this I would like to change. I have seen & experienced that when body, mind and soul are all working together a person can flourish, no matter what has gone before. This is why, if you would like, I work holistically. I dont believe that any problem is too small for counselling. If it matters to you it matters.
Experience
To date, I have worked with adults struggling with many mental health concerns including (but not limited to) anxiety, depression, suicidal thoughts, disordered eating, social anxiety. I work a lot with trauma and have experience with both victims and perpetrators of abuse. I trained at a mens well-being centre and 85% of my clients have been male.
In addition to my counselling diploma, I have an NVQ in Health & Social Care & am certificated as a Trauma Informed Coach. I am also ASIST trained (Applied Suicide Intervention Skills Training). I now also teach counselling. For me this is very important as I have seen many unethical counsellors in my time, and see teaching as a way to lay strong foundations for future ethical and moral therapists. I am enhancing my professional skills with a course on working somatically with trauma, and a Level 5 counselling certificate.
I'm Trained In - Gestalt, Cognitive Behavioural Therapy, Transpersonal Therapy, Person Centred Theory, Internal Family Systems, Transactional Analysis
For you this can mean there's real versatility with how we can work and I can adapt to best meet your needs. No script, no cliched responses.
Wellbeing Check-Ins -
Designed as an opportunity for you to air things to help prevent the build-up which may lead to depression or debilitating anxiety. I suggest these to be 2 hour sessions at the frequency you determine, typically every 4-8 weeks, or maybe just a 1 off.
Qualifications
Undertaking - Level 5 in Psychotherapeutic Counselling & Embodied Processing (a somatic approach to trauma).
Completed - *Level 4 Diploma in Therapeutic Counselling
*Certificate in Trauma Informed Coaching
*Level 3 Certificate in Counselling Studies
*Level 2 Certificate in Counselling Skills
*Certificate in ASSIST Applied Suicide Intervention Skills
*NVQ in Health & Social Care
*Certificates in mental health awareness.
Additional Information
Online, telephone and email counselling available.
Face to face session in Newquay only.
Long or short term options.
Professional Membership
MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Tuesday, 13 February 2024
Initial Consultation
I offer a free, no obligation 45 minute consultation. This gives me the opportunity to hear what you are seeking and determine if I think I can help.
For you, it's a chance to get to know me & ask any questions.
For wellbeing check-ins, the consultation is only 20 minutes, also complimentary.
Fees
£50 per session (a full hour) for counselling.
Concessions of £40 exclusive to Level 4 counselling trainees (proof of study will be required).
£95 for wellbeing sessions (2 hours).
When I Work
For regular counselling:
Monday, Thursday, Friday & Saturday: 10am - 9pm
Tuesday, Wednesday & Sunday: 6pm - 9pm** (**see below)
For wellbeing check-ins I have more availability. This varies week to week, so please message with approximate dates and I'll respond with what I can offer.
**If you'd like to meet with me but my availability doesn't match yours, please drop me an email as there are other commitments I may be able to reschedule.
Therapeutic Approach
Trauma-informed integrative therapy - individual tailored approach..
Video Platforms
Google Meet. Telephone counselling is also an option if you'd prefer.
Pronouns
she/her
Area
Cornwall
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